Tuesday, August 3, 2021
Home Entertainment Lifestyle Day 20 - Zig Zag Tempo! | Lifestyle - Times of India...

Day 20 – Zig Zag Tempo! | Lifestyle – Times of India Videos

Fitness expert Jordan Yeoh has been an inspiration for all of us. In his 21-day challenge, the expert showed us various bodyweight exercises that can be performed anywhere and anytime. Today is the day 20 of the 21-day workout challenge with Jordan. In this workout, he has shown us to do some zig-zag plus tempo exercises. These exercises will help improve your stamina, build endurance and burn calories. To do this workout all you need is a yoga mat and some music. So, let’s get started. To watch more such videos by Jordan, visit his
youtube channel.

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